Spring into action: £7 for 7 days

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Work out for only £1 a day! This March we are offering unlimited use of the gym and group exercise classes for seven days at any YMCA LSW Health & Wellbeing Centre for just £7. In addition, if you join after your one week trial there is no joining fee.

Sleep Easy 2016 – Wimbledon

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On 26 February 2016, fundraisers from across South West London slept rough to raise awareness for the homeless. See pictures from our Wimbledon event for Sleep Easy 2016.

Be good to your heart

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We have all heard the line ‘exercise is good for your heart’. As Valentine’s Day approaches, we are focusing on how to look after your heart in the physical sense…