Fighting pain with Back Care Pilates

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Find out more about our Back Care Pilates course at YMCA Hawker, Kingston

Suffering with a degenerative spinal condition has meant Estelle Packer, 47, has been living with chronic neck pain for the last seven years. “I was a gymnast when I was younger and had a lot of wear and tear in my spine for my age, and specifically in my neck. I was diagnosed with Cervical…

Celebrating our success with disability, volunteering & youth work

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Join us in celebrating the success of our staff and volunteers as they have been nominated for awards

All the hard work and success of our volunteers and staff have been recognised recently with awards and nominations. We are so proud to have such a committed bunch of people on board! Celebrating success of EveryBodyCanDance Our Inclusive Lives project team won a Silver Award at the Merton Partnership Volunteer Awards, which was hosted by Merton Voluntary Services…

Take care of your mental health

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release counselling

With growing pressure on GP surgeries and lengthy waiting times for specialist mental health care, it can be a real challenge to find help when you need it most. Whilst the number of people suffering from mental health conditions has not significantly changed over recent years, research shows that the way we deal with our…

Black History Month at YMCA Walthamstow

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Celebrating Black History Month at YMCA Walthamstow with a showcase of talent.

YMCA Walthamstow has celebrated Black History Month with a whole host of free activities and workshops, for both the young people who come along to the centre for youth sessions and for residents. As part of Black History Month, residents enjoyed an Eritrean and Ethiopian Meal, a special Quiz Night, a talk about Blackness in…