What can help me to manage my depression? Talk to others, tell others how you are feeling. You do not have to see them in person, you can use online platforms or phone if necessary. Try and focus on an activity you enjoy. This may be something you’ve always enjoyed or it may be something... 
As cases of mental health difficulties among young people continue to rise, it is more important than ever to take time out to prioritise mental wellbeing. YMCA is calling on the nation to do just that by taking a WHOLE HOUR for themselves on World Mental Health Day (10 October). Following the success of its... 
Figures released today by YMCA show that spending on youth services across England looks set to reach its lowest ever point in a generation. An analysis of 84 local authorities across England reveals that while the average spend on youth services per local authority in 2010 was £7.79m, planned average spend for 2019/20 is just... 
YMCA Health & Wellbeing Centres Joining a YMCA Health & Wellbeing Centre is the best way to feel great this summer. What makes YMCA Centres so special is that they are situated in the heart of communities. The centres are they modern, well equipped with dedicated staff. They are vibrant social hubs. Local people can... 
3 April 2019
