Black Lives Matter

Posted by & filed under Our News, Residents News.

black lives matter As YMCA St Paul’s Group we are upset and angered by the images coming out of America because of the unlawful killing of George Floyd at the hands of a police officer. What happened to George Floyd was very wrong but what it has uncovered is something in society which is tragic and too easily...

How to manage depression during COVID-19

Posted by & filed under Residents News, Uncategorised.

Depression Symptoms 722x406 1 - How to manage depression during COVID-19 What can help me to manage my depression? Talk to others, tell others how you are feeling. You do not have to see them in person, you can use online platforms or phone if necessary. Try and focus on an activity you enjoy. This may be something you’ve always enjoyed or it may be something...