Group Exercise Classes
For full class descriptions click the (i) icon on the timetable
Cardio: Healthy heart, healthy mind
Bootcamp, Boxercise, HIIT, Omnia Circuit, Indoor Cycling, Body blitz, Box & Core, BODY COMBAT, Boxing fight club, Gym circuit, BOUNCE.
Dance:Get those feet moving!
DANCE-A-BEAT, Zumba, BODYJAM
Mind and Body: Relax, re-focus, re-energise
Martial arts: Learn discipline, strength and stamina
Brazilian Jiu-Jitsu, Women Only Self Defence, Kick Boxing
L.B.T, Pump & Tone, BODYPUMP, Express Fitness, Tone & Shape, Ultimate Fitness, Core Stability.