people working out on walking exercise machine

Our Gym

The fully air-conditioned gym at YMCA Surbiton has everything you need to achieve your fitness goals and feel good. Our well-equipped gym is spacious and has ample equipment. Queues for machines are rare.

The gym is equipped with TVs and cardio theatre so you can work-out to your favourite music or make sure you don’t miss your favourite  programme. We promise a comfortable and friendly environment where you will feel welcome and at home.

Our Fitness Instructors are always on hand to help advise you in your workout.  Included with membership is the Get Started programme, five one-to-one appointments that will help you get the most from your workout.

Notice

We’re installing new showers in the female changing room.

From Monday 25 June 2018 the contractors will require access to the female changing room as they will be replacing the whole shower area. For this to happen, we need to swap the male and female changing rooms from Monday 25 June 2018 for the duration of 3 to 4 weeks.

While this refurbishment takes place our male users will have access to a selection of lockers, two toilets, two sinks.

During this time there will not be any showers or sauna facility available to our male users.

The contractors will do their best to complete the works at the earliest opportunity.

We apologise for any inconvenience caused and thank you for your cooperation during these refurbishment works.

Over 50 classes each week

Enjoy a range of classes from Zumba to Pilates and Tap Dancing to Body Pump. There is something for all ages and levels of fitness all day every day. Take a look at our group exercise timetable to find the perfect class for you.

Become a member or pay-as-you-go

Regular exercisers will save money by joining which includes our full range of group exercise classes. Membership starts from only £34 a month. Or you can pay-as-you-go for the gym or classes. Pay-as-you-go prices for a standard session are from £7.00.

Apply for your free taster day pass to the gym.

Work out at any YMCA St Paul’s Group centre

Members holding annual and monthly memberships at YMCA Surbiton will be able to use all YMCA St Paul’s Group Health & Wellbeing sites across Kingston, Walthamstow and Wimbledon.  Perhaps you live in one area and work in another, or perhaps you fancy a different environment or trying out a new class. Visit YMCA Hawker, YMCA Wimbledon, YMCA Walthamstow and YMCA White House, to vary your routines and make the most of your membership.

Sports therapy

Our qualified therapists can treat sports injuries or pains and aches – call in at the centre to find out more about our sports therapy.

Get active

Do you suffer from an injury or illness, and would like some tips on how exercise can help improve your physical and mental wellbeing? Our highly qualified fitness instructors can help prevent further injury and improve your wellbeing, with a customised training programme tailored to your needs.

Ask our staff about the 12-session Get Active exercise referral programme and pick up a leaflet from your GP.

KU19 Sexual Health Clinic

For health advice and information, including advice on sexual health, drop into the KU19 clinic in YMCA Surbiton. No appointment is necessary.

Spend Positively

The Surbiton gym is run as a social enterprise proceeds are used to fund YMCA LSW’s community projects. By using our facilities you are helping us to help local vulnerable people.

Opening times

Monday – Friday: 6am – 10pm (last entry 9.30pm)
Saturday – Sunday: 7am – 8pm (last entry 7.30pm)

Terms and conditions

Please download and read our terms and conditions.

YMCA Surbiton Gym exercise equipment
YMCA Surbiton Gym exercise machines

Contact us

YMCA Surbiton, 49 Victoria Road, Surbiton KT6 4NG | T 020 8390 0148E info.surbiton@ymcalsw.org