An Exercise Referral programme is a structured 12-week exercise programme that offers a series of one-to-one sessions with a qualified exercise specialist.
You will benefit from a personalised training programme to suit your ability and will be given on-going support by your instructor throughout the programme.
If you meet the following criteria, you may be eligible for Exercise Referral:
- are over 16 years of age
- live or work in Kingston or Merton
- exercise less than half an hour, twice a week
- have a health condition (physical or mental) or your health is at risk due to your weight
How can I join?
Kingston borough: Check with your GP or health professional that you are suitable for the programme and ask them to complete a Get Active referral form. Merton borough: Check with your GP or health professional that you are suitable for the programme and ask for an exercise referral form. Bring this to us completed and we’ll get your programme started!
Sessions prices in the boroughs of Kingston and Merton are offered at a reduced rate of £3.60. A discounted gym membership is available on completion of the 12 weeks. To find out more about this please contact the centre directly.