A lot has changed since our gyms were first forced to close in March 2020. Some people have been smashing their lockdown fitness goals; turning into runners by taking on their first 5k, ordering weights and creating their very own home gyms, or joining in our online fitness classes. Others have been taking a well-deserved...
Returing to the gym after lockdown? Get back to feeling good again.
A lot has changed since our gyms were first forced to close in March 2020. Some people have been smashing their lockdown fitness goals; turning into runners by taking on their first 5k, ordering weights and creating their very own home gyms, or joining in our online fitness classes. Others have been taking a well-deserved...
This Friday marks World Sleep Day, an event organised by the World Sleep Society (WSS) to raise awareness of the importance of good sleep and promote better sleep as a way to increase mental health and overall well-being. Sleep is essential, and is as important to our bodies as eating, drinking and breathing. It is... 
During this lockdown, why not use your extra time to upskill and learn techniques that will help you strengthen your mental wellbeing. As things become increasingly challenging and uncertain, it is now more important to be kind to & look after yourself. We understand that physical activity is one great way to supporting your mental health, and that is why we have already provided a variety... 
MERTON COUNCIL SUPPORTS OUR VISION TO TRANSFORM YMCA WIMBLEDON YMCA St Paul’s Group, and our development partners Thornsett, are delighted to have received a resolution to grant permission from Merton Council to deliver a brand-new YMCA hostel in Wimbledon, alongside an adjoining development of 135 new homes. Following years of hard work to secure the... 
