We believe everyone should enjoy the benefits of good health and wellbeing. Our centres are open to everyone regardless of their ability or background. We offer modern, comfortable gyms and a range of group exercises to suit all tastes.
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Our Health & Wellbeing Blogs
Creating Wellness Course: Support your mental wellbeing
During this lockdown, why not use your extra time to upskill and learn techniques that will help you strengthen your mental wellbeing. As things become increasingly challenging and uncertain, it is now more important to be kind to & look after yourself. We understand that physical activity is one great way to supporting your mental health, and that is why we have already provided a variety...
COVID-19: Our Health & Wellbeing Centres during this time
READ OUR FAQ'S HERE Our message to our Health & Wellbeing members: Following the Prime Minister Boris Johnson’s Covid-19 update 12th July 2021 We welcome the Government announcement that Covid-19 restrictions will be lifted from 19th July. We are keen to fully re-open our Centres and services and our priority remains to do so in a socially...
Or that’s what we are lead to believe... Christmas - For some it may be, for some it isn’t and for some it’s somewhere in between. However, for all its hard to avoid. Step outside your door and you are met with images of merriment, happiness and fun. Stay inside and many adverts will be...
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